Practical Tips for Dealing with Restlessness

March 2021 Episode

IN THE EPISODE…

We are joined by Ale Siekmeier, a life coach in NYC who helps individuals who feel stuck or need direction. This episode is full of insight from Ale, as she shares the daily routines she implements to combat restlessness and the ongoing practices she recommends for women who struggle with anxiousness or unease.

Ale Siekmeier is a life coach for individuals navigating the challenges of personal growth

She, alongside her husband Ben, live and reside in the Upper West Side of New York City. Ale has been coaching individuals for over 14 years. In her sessions, Ale facilitates a space where clients are free to connect with their hearts and be transformed by love and acceptance.

Late Spring of 2021, Ale and her husband will be launching a podcast on marriage and relationships.

Visit her website: www.alesiekmeier.com

Email her: ale.siekmeier@gmail.com

Follow her on IG: @ale_siekmeier_coaching